Unleash Your Ultimate Vitality Beyond Symptoms
Personalized Medicine for
Longevity & Peak Performance
Trusted Globally, San Diego's Dr. Calm offers unparalleled
medical expertise for Stress Management and Chronic Healing.
80% of Chronic Diseases
Start with One Thing
Stress!
Symptoms Get Treated. The Core Issue—Stress—Gets Ignored.
At Dr. Calm's Clinic, we do things differently. We don't just manage symptoms - we eliminate it at its root. enabling true healing from the inside out The result?
Hi, I am
Dr. Calm
Hi, I am Dr. Kiran Dintyala (MD, MPH, ABIHM), also known as Dr. Calm, blending medicine with stress management to treat the root cause of illness — not just the symptoms.
Board-Certified in Internal Medicine.
Certified in Functional Medicine.
Member: ACP, ABIM, A4M & IFM.
20+ Years of Clinical Experience.
Author, Public Speaker, & Thought Leader.
Hi, I am
Dr. Calm
Here to Heal You Beyond Prescriptions
Hi, I am Dr. Kiran Dintyala MD, MPH, ABIHM, also known as Dr. Calm, blending medicine with stress management to treat the root cause of illness — not just the symptoms.
Board-Certified in Internal Medicine.
Certified in Functional Medicine.
Member: ACP, ABIM, A4M & IFM.
15+ Years of Clinical Experience.
Author, Public Speaker, & Thought Leader.
Beyond Prescriptions. Into True Healing.
Hi, I am Dr. Kiran Dintyala (MD, MPH, ABIHM), also known as Dr. Calm, blending medicine with stress management to treat the root cause of illness — not just the symptoms.
Board-Certified in Internal Medicine.
Certified in Functional Medicine.
Member: ACP, ABIM, A4M & IFM.
15+ Years of Clinical Experience.
Author, Public Speaker, & Thought Leader.
Explore Dr Calm's World
Our Vision
Helping you Beat Stress and
Live Calm, Healthy, and Fulfilled.
Root Cause
Resolution
Uncovering the true drivers of chronic illness.
Mind-Body
Connection
Integrating Stress Mastery for holistic well-being.
Personalized,
Science-Backed Plans
Précised roadmaps for
lasting vitality.
Experience Transformative Care
Our Signature Programs
Concierge Medicine
24/7 Access.
Calming Visits.
True Health Partnership.
Functional Medicine
Live Fully.
Heal the Root.
Reverse Chronic Conditions.
Stress Mastery Program
Master Stress.
Regain Energy.
Restore Balance.
Conditions We Transform
Healing Them From The Root
Diabetes
Hypertension
Heart Disease
High Cholesterol
Thyroid
Arthritis
Lupus
Gut Health
Anxiety
Depression
Burnout
Insomnia
Weight Loss
Longevity
Cancer Screening
Focus Issues
Ready to Transform Your Health?
Choose one to begin your journey with Dr. Calm.
Ready to Transform Your Health?
Choose one to begin your journey with Dr. Calm.
Ready to Transform Your Health?
Choose one to begin your journey with Dr. Calm.
Simple Habits, Deep Healing
Daily Calm Rituals for Real Life
Place your hand on your heart and feel its steady, calming rhythm.
Dr. Calm Approach: Author, Speaker, Educator
Knowledge That Heals,
Stories That Inspire
Dr. Dintyala has authored bestselling books like Stress-Free Revolution, delivered TEDx-style talks across the globe, and trained thousands of people to break free from toxic stress and live with clarity, confidence, and calm.
Meet the Calm Crew
Meet the Experts Powering
The Calm Revolution
Dr. Kiran Dintyala
Your Dr. Calm
Monica Marino
Business Development Manager
Pooja Shamra
Brand Director
Nageswara Rao
Strategist
Trusted. Featured. Followed
Media Coverage & Keynotes
As Featured In
Unleash Your Inner Power
At Dr. Calm Clinic, we help professionals and families turn pressure into strength. Master your emotional and physical well-being, and reclaim the clarity and vitality you deserve.
Discover your breath, test your wellness, and find your calm
🫁 Lung Capacity Test
Take a deep breath and hold it as long as you can
Take a deep breath and click start when you're ready to hold
🎵 Listen to Your Breath
Close your eyes and focus on the gentle sound of your breathing
Close your eyes and breathe naturally. Can you hear the soft whisper of air entering and leaving? Notice the subtle sounds — the gentle "ahh" of the exhale, the quiet "sss" of the inhale.
This is your breath's unique symphony. Listen for 60 seconds.
👃 Nostril Awareness
Discover which nostril is more active right now
Close your mouth and breathe only through your nose.
Place your finger under your nostrils and feel which side has stronger airflow.
Fun fact: Your dominant nostril switches every 2–3 hours naturally!
📊 Quick Stress Assessment
Question 1 of 5
How often do you feel overwhelmed by responsibilities?
Testimonial
A Foolproof System For Staying Calm
"Dr. Kiran Dintyala has mastered the art of staying calm in the midst of chaos. Over time, he has developed a deep understanding of stress and its impact on the human mind and body, and a foolproof system for staying calm.
Calm in the Midst of Chaos will give you insights into stress, being calm, and happiness that are likely to result in new knowledge and understanding. It is like having a cognitive behavioral therapist, a physician, and a wellness coach in your home as you read."
Joseph E. Scherger, MD, MPH
Vice President, Eisenhower Medical Center
Useful and Relatable!
“I highly recommend this presentation. Everything starts with self-awareness, which is what this course helps us achieve. I found it useful and relatable, that it could be immediately applied to peoples’ lives.
Most stress management is common sense but not common practice, so I think it’s very important for people to take part in this presentation so they can then apply the fundamentals to their practice. This presentation makes people more aware of their stress level so they can then work on it and decrease it..”
Carol Ghergurovich
Nurse Manager, Hartford Hospital.
Easy To Understand!
"Dr. Dintyala’s books and seminars provide wonderful personal examples to illustrate the stress management principles. The relaxation exercises to eliminate restless thoughts are well explained.
It is given in a very easy to understand language. Dr. Dintyala, a.k.a. Dr. Calm’s teachings are a must for anyone who is stressed!"
Anthony Bassanelli, MD
Medical Director for Outpatient Behavioral Health Clinic.
Ready for Your Calm Journey?
Are You Ready for
Your Calm Journey?
Are You Ready for
Your Calm Journey?
Are You Ready for
Your Calm Journey?
Are You Ready for
Your Calm Journey?
Quick Links
Resources
Connect With Us
8088 Gilman Court, La
Jolla California 92037
+1 619 592 6133
drcalm.md@gmail.com
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