Group Coaching in San Diego, CA

Group coaching is intended to assist people in learning how to live a happy and productive lifestyle, as well as to help them quiet their racing thoughts and reduce stress. To get the desired results, dedication is necessary. We are conveniently located at 888 Prospect Street, Suite 203, San Diego, CA 92037. For more information, please contact us or book an appointment online. We serve patients from La Jolla CA, Delmar CA, Solana Beach CA, Carmel Valley CA, Encinitas CA, La Mesa CA, and surrounding areas.

OVERVIEW:

1. The Happiness Therapy® program is an 8-week group program designed to help people calm their restless minds, dissolve stress, and learn how to live a happy and productive lifestyle.

2. It is for busy professionals, stay home moms, business owners, or anyone else who is overwhelmed with stress or looking for peace and balance in life. 

3. Qualifications: sincerity, open mindedness, and willingness to learn. Program not suited for those not willing to invest time, energy, effort in themselves. It requires commitment to achieve desired results.

4. Program Structure: Weekly Zoom calls; 1 hour Deep Dive Consult session with Dr. Dintyala at the beginning of the program; access to Happiness Therapy Classroom; username/password access to learning materials; 4 week Evaluate Your Progress Consult; 1 hour Future Guidance Consult at the end of the program.

5. Benefits: 15 years of experience; direct contact with Dr. Dintyala as a mentor & compassionate human being; enhanced learning in a group setting; confidential & protected information exchange with promises fulfilled; tools & resources equipped for lifelong use.

6. Bonus: Stress Mastery Program

7. Guarantee: After first 3 sessions refund minus fees for 1 hour consult with Dr. Dintyala.

8. Each week follows a structured learning module that starts with an overview, followed by principles learning around Good Stress vs Bad Stress, Resilience & Allostatic Load, Relaxation Exercise Practice, Debunking Myths About Stress and more.