Group Coaching for Stress Relief & Emotional Wellness in San Diego

oin The Happiness Therapy® Program — an 8-week group coaching experience led by Dr. Kiran Dintyala, MD, MPH. Learn proven techniques to reduce stress, boost happiness, and find lasting emotional balance, all in a supportive and uplifting group environment in La Jolla.

What is The Happiness Therapy Program?

The Happiness Therapy Program is designed for individuals seeking a transformative, guided journey toward emotional wellness.

Over 8 weeks, Dr. Kiran uses a combination of science-backed methods and compassionate coaching to help participants develop inner calm, clarity, and joy.

How It Works

Initial One-on-One Consultation

Before the group sessions begin, Dr. Kiran meets with you individually to assess your needs and set personal goals.

Weekly Group Sessions

Participate in engaging and interactive discussions, mindfulness practices, and stress-reduction exercises.

Actionable Tools

Learn practical strategies you can use daily to manage emotions and maintain well-being.

Benefits of Group Coaching

Shared Support

Build connections with like-minded individuals who understand your challenges.

Motivation & Accountability

tay committed with encouragement from both Dr. Kiran and your peers.

Proven Results

Experience reduced stress, better mood, and improved emotional resilience.

Location & Enrollment

Sessions are held at 888 Prospect Street, Suite 203, La Jolla, San Diego, CA 92037 — a welcoming space designed to inspire relaxation and connection.

Limited spots available for each 8-week program cycle. Contact us today to reserve your place and begin your journey to a calmer, happier you.