Unleash Your Ultimate Vitality Beyond Symptoms

Personalized Medicine for

Longevity & Peak Performance

Based out of San Diego, Trusted by Global Leaders, Professionals, and Families

– Dr. Calm blends advanced functional healing with unparalleled medical expertise

to help you master stress, reverse chronic conditions, and live life unburdened.

80% of Chronic Diseases

Start with One Thing

Stress!

Symptoms Get Treated. The Core Issue—Stress—Gets Ignored.

At Dr. Calm's Clinic, we do things differently. We don't just manage symptoms - we eliminate it at its root. enabling true healing from the inside out The result?

Hi, I am

Dr. Calm

Hi, I am Dr. Kiran Dintyala (MD, MPH, ABIHM), also known as Dr. Calm, blending medicine with stress management to treat the root cause of illness — not just the symptoms.

Board-Certified in Internal Medicine.
Certified in Functional Medicine.
Member: ACP, ABIM, A4M & IFM.
20+ Years of Clinical Experience.
Author, Public Speaker, & Thought Leader.

Hi, I am

Dr. Calm

Here to Heal You Beyond Prescriptions

Hi, I am Dr. Kiran Dintyala (MD, MPH, ABIHM), also known as Dr. Calm, blending medicine with stress management to treat the root cause of illness — not just the symptoms.

Board-Certified in Internal Medicine.
Certified in Functional Medicine.
Member: ACP, ABIM, A4M & IFM.
15+ Years of Clinical Experience.
Author, Public Speaker, & Thought Leader.

Beyond Prescriptions. Into True Healing.

Hi, I am Dr. Kiran Dintyala (MD, MPH, ABIHM), also known as Dr. Calm, blending medicine with stress management to treat the root cause of illness — not just the symptoms.

Board-Certified in Internal Medicine.
Certified in Functional Medicine.
Member: ACP, ABIM, A4M & IFM.
15+ Years of Clinical Experience.
Author, Public Speaker, & Thought Leader.

Concierge Medicine

Unparalleled direct access, Unhurried Deep-Dive Visits, And A True Partnership for your health.

Functional Medicine

Identify and Permanently Resolve the root cause of chronic illness for lasting well-being.

Stress Mastery Program

Science-backed solutions to Reclaim Emotional Resilience, Mental Clarity, And Physical Vitality from stress.

Book your personalized Plan

Conditions We Transform: Healing From The Root

Diabetes

Hypertension

Heart Disease

High Cholesterol

Thyroid

Arthritis

Lupus

Gut Health

Anxiety

Depression

Burnout

Insomnia

Weight Loss

Longevity

Cancer Screening

Focus Issues

Book your personalized Plan

Ready to Transform Your Health? Tell Us Your Focus.

Choose one to begin your journey with Dr. Calm.

Daily Calm Moments

Small practices, profound peace

Place your hand on your heart and feel its steady, calming rhythm.

Dr. Calm Approach: Author, Speaker, Educator

Knowledge That Heals,

Stories That Inspire

Dr. Dintyala has authored bestselling books like Stress-Free Revolution, delivered TEDx-style talks across the globe, and trained thousands of people to break free from toxic stress and live with clarity, confidence, and calm.

Click to Purchase

Team Member

Meet the Minds Behind the Mission

Dr. Emily Anderson

Psychologist

John Mitchell

Family Therapist

John Mitchell

Family Therapist

John Mitchell

Family Therapist

Media Coverage & Keynotes by Dr. Calm

As Featured In

Unleash Your Inner Resilience

We understand the relentless pressures faced by professionals and families. At Dr. Calm Clinic, we transform these struggles into sources of strength, guiding you to master your emotional and physical well-being. Discover the clarity and vitality you deserve.

Discover your breath, test your wellness, and find your calm

🫁

Lung Capacity Test

Test your breath holding capacity and discover your lung strength

🎵

Listen to Your Breath

Close your eyes and focus on the gentle sound of your breathing

👃

Nostril Awareness

Discover which nostril is more active right now

📊

Quick Stress Assessment

Take a 2-minute assessment to understand your stress levels

🫁 Lung Capacity Test

Take a deep breath and hold it as long as you can

0.0s

Take a deep breath and click start when you're ready to hold

🎵 Listen to Your Breath

Close your eyes and focus on the gentle sound of your breathing

🎵

Close your eyes and breathe naturally. Can you hear the soft whisper of air entering and leaving? Notice the subtle sounds — the gentle "ahh" of the exhale, the quiet "sss" of the inhale.

This is your breath's unique symphony. Listen for 60 seconds.

👃 Nostril Awareness

Discover which nostril is more active right now

👃

Close your mouth and breathe only through your nose.
Place your finger under your nostrils and feel which side has stronger airflow.

Fun fact: Your dominant nostril switches every 2–3 hours naturally!

📊 Quick Stress Assessment

Question 1 of 5

Our Testimonial

Hear From Our Thriving Patients

A Foolproof System For Staying Calm

Dr. Kiran Dintyala has mastered the art of staying calm in the midst of chaos. Over time, he has developed a deep understanding of stress and its impact on the human mind and body, and a foolproof system for staying calm.

Calm in the Midst of Chaos will give you insights into stress, being calm, and happiness that are likely to result in new knowledge and understanding. It is like having a cognitive behavioral therapist, a physician, and a wellness coach in your home as you read.

Joseph E. Scherger, MD, MPH

Vice President, Eisenhower Medical Center

Useful and Relatable!

“I highly recommend this presentation. Everything starts with self-awareness, which is what this course helps us achieve. I found it useful and relatable, that it could be immediately applied to peoples’ lives.

Most stress management is common sense but not common practice, so I think it’s very important for people to take part in this presentation so they can then apply the fundamentals to their practice.

This presentation makes people more aware of their stress level so they can then work on it and decrease it..”

Carol Ghergurovich

Nurse Manager, Hartford Hospital.

Easy To Understand!

"Dr. Dintyala’s books and seminars provide wonderful personal examples to illustrate the stress management principles. The relaxation exercises to eliminate restless thoughts are well explained.

It is given in a very easy to understand language. Dr. Dintyala, a.k.a. Dr. Calm’s teachings are a must for anyone who is stressed!"