Online Self-Learning Program
Happiness Therapy
"A one-of-a-kind program that nobody else in the world has.."
Got stress, anxiety, or depression?
Say goodbye!
15 years of pure knowledge and
world-class expertise bottled up
into one powerful solution
just for you!
You'll learn how to stay cool as a cucumber!
That too even when everything around you is going haywire.
And the best part?
We're making all the tools and techniques available at a low cost for everyone to take advantage of.
It's a no-brainer, people!
Happiness Therapy Will Help You!
Anxiety
Millions suffer from anxiety every day. We know anxiety can be nerve-wrecking and we are committed to helping you with empathy and expertise.
This program is just for you to build sustainable habits in life to cope with anxiety.
Depression
Depression has become a pandemıc. It is a complex problem requırıng close attentıon and dependable solutıons.
We are dedicated to providing a safe space for your journey towards recovery.
Burnout
We understand that the toll that burnout can take on every single aspect of your life.
We're here to offer a sanctuary of support and practical solutions to guide you back to a place of energy and fulfillment.
Through a blend of evidence-based practices, mindfulness techniques, and personalized strategies, we empower you to confront anxiety head-on and reclaim a life of balance and fulfillment.
We create a nurturing environment, that empowers you to overcome depression and emerge stronger.
Through a holistic approach you can break free-from the cycle of burnout. All thıs can be accomplısehed with Happiness Therapy Program.
Trust us!
You don't want to miss out on this one-of-a-kind program that can transform your life forever!
About The Instructor
Kiran Dintyala, MD, MPH aka Dr. Calm is a pioneering doctor and humanitarian specializing in Internal Medicine, Functional Medicine, and Stress Management.
He founded the 'Stress-Free Revolution' movement and is an inspirational leader dedicated to helping people lead healthier, more fulfilling lives by mastering stress.
With a medical degree from Andhra Medical College, post-graduate resıdency from Albert Einstein College of Medicine, and a Masters in Public Health from West Virginia University, he has extensive experience in health and wellness space.
Driven by his mission to provide personalized care, he aims to improve doctor-patient relationships and break down barriers in healthcare systems to ensure effective and compassionate care for all.
A Foolproof System For Staying Calm
Dr. Kiran Dintyala has mastered the art of staying calm in the midst of chaos. Over time, he has developed a deep understanding of stress and its impact on the human mind and body, and a foolproof system for staying calm.
Calm in the Midst of Chaos will give you insights into stress, being calm, and happiness that are likely to result in new knowledge and understanding. It is like having a cognitive behavioral therapist, a physician, and a wellness coach in your home as you read.
Joseph E. Scherger, MD, MPH
Vice President, Eisenhower Medical Center
*limited time only
INTRODUCING
Happiness Therapy Program
Here's what's included:
Module 1:
Calm in The Midst Of Chaos
In this Module we will learn how to find inner tranquility and composure even when surrounded by disorder or turmoil. This concept emphasizes the ability to maintain a serene and centered state of mind despite external challenges or stressful circumstances.
It involves cultivating mindfulness, resilience, and coping strategies that allow individuals to navigate turbulent situations with grace and poise.
Lesson 1: My Life's Quest-Benefits of Being Calm
Lesson 2: The Solution for Mental Health Crisis
Lesson 3: Creating Peace Zones
Lesson 4: My Story
Module 2:
Four Reasons To Eradicate Stress
Eradicating stress is a worthwhile pursuit for numerous reasons, each contributing to overall well-being and a higher quality of life.
In this Module, we will give you four compelling reasons to prioritize stress reduction.
Lesson 1: Stress is a Silent Killer
Lesson 2: Stress- A Pandemic Worse Than Covid
Lesson 3: 7 Deadly Consequences of Stress
Lesson 4: The Lost Soul Syndrome
Module 3:
Find Your Inner Wisdom
Discover the transformative journey of finding your inner wisdom with Happiness Therapy Program. In the hustle and bustle of everyday life, it's easy to lose touch with our true selves. We believe that within each person resides a wellspring of insight and strength, waiting to be uncovered.
Our approach is rooted in mindfulness, self-discovery, and personal empowerment. We will guide you on a path to reconnect with your inner wisdom. By tapping into this source of clarity and intuition, you can navigate life's challenges with resilience and authenticity.
Lesson 1: Inner Wisdom- Your GPS
Lesson 2: A Clear Mind Finds Solutions
Lesson 3: Do this to Access Your Inner Treasure
Module 4:
The Origin Of Happiness Formula
In this module, Dr Kiran Dintyala will explain you the origin of Happiness Formula which will guide you through the next Module.
Lesson 1: The Origin of Happiness Formula
Module 5:
The Four Forces That Pull You Out Of Despair
In this Module, We will dive deep into the forces that pulls us out of despair. This Forces are part of the Happiness Formula.
Lesson 1: The Four Forces That Pull You Out Of Despair
Lesson 2: Hope
Lesson 3: Faith
Lesson 4: Patience
Lesson 5: Endurance
Module 6:
The Two Pillars of Peace and Joy
In this Module, "Two Pillars of Peace and Joy," discover the keys to finding lasting happiness in life. Explore the power of mindfulness and gratitude as the foundation for a harmonious and joyful existence.
Lesson 1: The Two Pillars of Peace and Joy
Lesson 2: Innate Health
Lesson 3: Resilience
Lesson 4: Why Are Children Naturally Happy?
Lesson 5: Don't Lose The Child In You.
Module 7:
Understanding Stress
In this Module, unlock the power of 'The ONE Understanding' to transform your perception of stress, recognizing it as a mental construct that deludes us into misery. Once you gain this understanding, all the stress in your life dissipates like a whiff of smoke.
Lesson 1: The One Understanding
Lesson 2: The Three Stages of Stress
Lesson 3: Stress And Heart Attacks
Lesson 4: What is Stressing You and How to Tackle it!
Lesson 5: Acute vs Chronic Stress
Lesson 6: How to Escape the Stress Cycle
Module 8:
P-E-T System
The P-E-T System: Unlock the secret to conquering stress with three simple steps! Developed through extensive research and personal learning, this powerful system is your ultimate stress problem solver!
Lesson 1: P-E-T System Introduction
Lesson 2: P-E-T System Explanation
Lesson 3: The Laws of Thought Mechanics
Lesson 4: How to Control Your Thoughts
Module 9:
Three Principles
This Module introduces the Three Principles, the first and most fundamental element of the P-E-T System, offering essential guidance for a stress-free life. This forms the backbone of this system, empowering you to navigate life's challenges with ease and balance.
Lesson 1: The Three Principles Introduction
Lesson 2: Three Principles - Definition and Explanation
Lesson 3: Three Principles - Deep Dive
Module 10:
Relaxation Exercises
In this Module, you'll learn a powerful Relaxation Exercise that will quickly ease your stress and help you find calm. Years of experience is put into simplifying this exercise to its essence. Practice it daily for at least 5 to 10 mins.
Lesson 1: Relaxation Exercise Introduction
Lesson 2: Relaxation Exercise-1
Lesson 3: Relaxation Exercise-2
Module 11:
Calming Technique
In this Module, Dr Kiran Dintyala introduces a simple yet effective technique, once mastered will bestow you with inner peace and tranquility. Learn how to relax your mind and body, fostering a sense of calm on a consistent basis in life.
Lesson 1: Calming Technique Introduction
Lesson 2: Meditation vs. Relaxation
Lesson 3: Calming Technique Instructions
Happiness Therapy Is For You, If You...
Seek to heal yourself of past hurt.
Want to learn relaxation exercises and calming techniques.
Want solutions to life problems.
Once you've mastered these teachings, you'll be the envy of millions and will chill through even the worst of times!
1
Understand the principles that
govern your mind.
2
Develop a balanced living approach.
3
Manage moods & conflicts effectively.
4
Strengthen your mindset.
5
Build Resilience.
Get this and much more with
The Happiness Therapy Program
REGULAR PRICE $565
Today's Price $365
Savings of $200
Useful and Relatable!
I highly recommend this presentation. Everything starts with self-awareness, which is what this course helps us achieve. I found it useful and relatable, that it could be immediately applied to peoples’ lives.
Most stress management is common sense but not common practice, so I think it’s very important for people to take part in this presentation so they can then apply the fundamentals to their practice.
This presentation makes people more aware of their stress level so they can then work on it and decrease it..
Carol Ghergurovich
Nurse Manager, Hartford Hospital.
Easy To Understand!
Dr. Dintyala’s books and seminars provide wonderful personal examples to illustrate the stress management principles. The relaxation exercises to eliminate restless thoughts are well explained.
It is given in a very easy to understand language. Dr. Dintyala, a.k.a. Dr. Calm’s teachings are a must for anyone who is stressed!
Anthony Bassanelli, MD
Medical Director for Outpatient Behavioral Health Clinic.
A Balanced Approach to Stress Management!
Dr. Kiran combines Western Medicine with Eastern Philosophy to strive for a balanced approach to stress management.
He is part of the new generation that needs to continue to pursue the challenge of bringing the message of ‘better health through stress management’ to the broader public so that stress management becomes the norm for the population rather than a niche behavior for the innovators/leaders in the society.
Dr. Susan D. North
Executive Leadership and Behavioral Coach.
Get this and much more with
The Happiness Therapy Program
REGULAR PRICE $565
Today's Price $365
Savings of $200
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