Trusted Globally, San Diego's Dr. Calm offers unparalleled
medical expertise for Stress Management and Chronic Healing.
Most conventional and even many functional medicine practitioners address symptoms without truly resolving their source. They often overlook the core driver: Unmanaged Emotional And Physiological Stress,
At Dr. Calm Clinic, we do things differently.
We don't just manage symptoms - we eliminate Stress at its root, enabling true healing from the inside out The result?
Dr. Kiran Dintyala (MD, MPH, ABIHM), known as Dr. Calm, blends medicine to treat the root cause of illness — not just the symptoms. With over 20 years of clinical experience, he combines Internal, and Functional, to help patients reverse chronic disease and master stress.
Board-Certified in Internal Medicine.
Certified in Functional Medicine.
Member: ACP, ABIM, A4M & IFM.
20+ Years of Clinical Experience.
Author, Public Speaker, & Thought Leader.
Years Of Experience
Trusted wellness expert with over a decade of clinical and emotional healing expertise.
Star Client Satisfaction
Across consultations, coaching, and holistic healing journeys.
Repeat Clients & Referrals
Trusted wellness expert with over a decade of clinical and emotional healing expertise.
Global Media Platforms
Our Vision
Uncovering the true drivers of chronic illness.
Integrating emotional mastery for holistic well-being.
Precision roadmaps for lasting vitality.
Unparalleled direct access, Unhurried Deep-Dive Visits, And A True Partnership for your health.
Identify and Permanently Resolve the root cause of chronic illness for lasting well-being.
Science-backed solutions to Reclaim Emotional Resilience, Mental Clarity, And Physical Vitality from stress.
Diabetes
Hypertension
Heart Disease
High Cholesterol
Thyroid
Arthritis
Lupus
Gut Health
Anxiety
Depression
Burnout
Insomnia
Weight Loss
Longevity
Cancer Screening
Focus Issues
Place your hand on your heart and feel its steady, calming rhythm.
Team Member
Psychologist
Family Therapist
Business Development Manager
Brand Strategist
Dr. Dintyala has authored bestselling books like Stress-Free Revolution, delivered TEDx-style talks across the
globe, and trained thousands of people to break free from toxic stress and live with clarity, confidence, and
calm.
We understand the relentless pressures faced by professionals and families. At Dr. Calm Clinic, we transform these struggles into sources of strength, guiding you to master your emotional and physical well-being. Discover the clarity and vitality you deserve.
Take a deep breath and hold it as long as you can
Take a deep breath and click start when you're ready to hold
Close your eyes and focus on the gentle sound of your breathing
Close your eyes and breathe naturally. Can you hear the soft whisper of air entering and leaving? Notice the subtle sounds — the gentle "ahh" of the exhale, the quiet "sss" of the inhale.
This is your breath's unique symphony. Listen for 60 seconds.
Discover which nostril is more active right now
Close your mouth and breathe only through your nose.
Place your finger under your nostrils and feel which side has stronger airflow.
Fun fact: Your dominant nostril switches every 2–3 hours naturally!
Question 1 of 5
Dr. Kiran Dintyala has mastered the art of staying calm in the midst of chaos. Over time, he has developed a deep understanding of stress and its impact on the human mind and body, and a foolproof system for staying calm.
Calm in the Midst of Chaos will give you insights into stress, being calm, and happiness that are likely to result in new knowledge and understanding. It is like having a cognitive behavioral therapist, a physician, and a wellness coach in your home as you read.
Vice President, Eisenhower Medical Center
“I highly recommend this presentation. Everything starts with self-awareness, which is what this course helps us achieve. I found it useful and relatable, that it could be immediately applied to peoples’ lives.
Most stress management is common sense but not common practice, so I think it’s very important for people to take part in this presentation so they can then apply the fundamentals to their practice.
This presentation makes people more aware of their stress level so they can then work on it and decrease it..”
Nurse Manager, Hartford Hospital.
"Dr. Dintyala’s books and seminars provide wonderful personal examples to illustrate the stress management principles. The relaxation exercises to eliminate restless thoughts are well explained.
It is given in a very easy to understand language. Dr. Dintyala, a.k.a. Dr. Calm’s teachings are a must for anyone who is stressed!"
Medical Director for Outpatient Behavioral Health Clinic.
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